Tasty Treat Tuesday -Skinny Pina Coladas

Are you craving a frozen summer drink without all the extra calories? Well here it is! This recipe was inspired by the AMAZING Hungry Girl! I saw it & had to try it!! I am so glad I did! I switched out a couple of ingredients because I did not have them & it still came out PERFECTLY!

colada

Ingredients

3 tablespoons vanilla protein powder

1/4 teaspoon of vanilla extract

1/3 cup fresh pineapple

2 packets of Stevia or your choice of sweetener

6 ice cubes

3/4 cup unsweetened coconut milk

Optional – 50ml of coconut rum – with rum approximately 185 calories

Put it in the blender; blend it up, add a pretty umbrella & ENJOY this guilt-free treat!! recipe

Jess & I thought it was just DELICIOUS!!!

pina

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